I recently realized that if you’re tired enough, any sound or sight makes you sleepy. In high school, every once in a while, my K.W. (gym) class would go to the wrestling room which was full of nice cushy mats and we would have a relaxation class. The teacher would turn the lights off and play a tape. The tape always had this soothing voice that told you to relax and go to sleep. Obviously these little sessions would relax me and make me a little tired. I recently found that if you’re tired enough, any voice or sound can perform the exact same function as what I just described. Weird, I know.
when i get really tired i get really hyper, and everything makes me more energetic- exact opposite. my roommates described it once as a werewolf like quality i have because after it gets to a certain point in the night i'll just get really slap happy, and that's when they advise me to go to sleep
ReplyDelete